Showing posts with label February 2009. Show all posts
Showing posts with label February 2009. Show all posts

Tuesday, February 17, 2009

It Figures!

I've been waiting for test results this week and pending those, decided to give myself a break from the rigorous workout and vigilance in the food department. I DID still move about a bunch, keep my fluid intake where it should be and strive fore my fruit and veggies servings, but overall, was a bit more slack. Well, I went to the Dr yesterday and I LOST 2 pounds...whatever, I'll take it! The Dr pretty much gave me a clean bill of health except to lose some weight...big shock there. Most of what has been an issue can all be contributed to being overweight so back to the workouts for me! My H, H and H group started a workout buddy challenge and lucky me, I got my penpal again...yeah! Mamaoftwingles...let's kick some (smaller) booty on this challenge!! AS for me, my stress level has come WAY down in the past 5 days and that's ALWAYS a good thing, all the way around! So, all in all, a good week, 2 pounds closer to goal weight and I'm walking taller and feeling better about it!
Just a pic and we're done for this week!

Goal weight 110
Present weight 150
Pounds lost 5
YEAH ME!!

Sunday, February 8, 2009

Frustrating!

So this week hasn't gone well at all...*sigh*...it has been an incredibly long, stressful week. Since I snack when I'm stressed, well, I gained back 2 pounds....so depressing! On the upside, by Thursday, I noticed I was doing that, scaled it back and lost those two pounds again...but if I keep losing the same two pounds over and over, this is going to take longer than I had hoped...LOL! I DID get in my 8 of liquid each day, and my 5 fruits and veggies almost everyday. I missed a workout on Friday from being too sore from the day before and Dan and I have yet to squeeze in a lifting session this week. That MAY be making the difference. I went to the Dr. this week to get a physical and blood work done to make sure I am healthy enough to lose weight (that always cracks me up) and for some other medical things that are irritating me. So I'll be getting the results of that on Tuesday or Wednesday hopefully. I'll add a picture at the bottom and call it a day. If you are the praying sort, please join me in prayer over this issue, it's had hold of me for long enough and I need to get some control over it and SOON. Thanks!!


Current Weight: 152

Goal weight: 105-110

Pounds to go: 42-47...I'll get there, I will!

Thanks for joining me on this adventure! ~K~