...and fatter than ever. *le sigh* Time to fire this blog back up and see if I can motivate myself with the fear of public humiliation. LOL!
I am currently weighing in at 160 pounds. *ouch* That is what I weighed when I was pregnant with DT and my heaviest weight ever. I can beat myself up about it, or I can do something. So here I am, doing something. I am still doing well on water intake and veggies, but I have quit exercising and lost all awareness of portion control. So, it is back to basics.
For the month of July, I will be working out (cardio) 3x a week, and eating small portions. I am also doing black beans and rice for lunch every day M-F while at work starting on the 13th. With water, of course in keeping with my New Years Resolution to drink water during my work hours of 11am-6 pm. With Independence Day behind us as well as Birthday Game Night, I think I am in the clear for parties and such. That helps. :)
I will start by filling my plate with fruits and veggies, with a small portion of lean protein, and skipping the carbs if/when I can.
Wish me luck.
~K~
Showing posts with label starting fresh. Show all posts
Showing posts with label starting fresh. Show all posts
Monday, July 6, 2015
Monday, July 6, 2009
Ugh...made that DOUBLE UGH!
Well, since it's been 2.5 months since I've posted on here and my weight is still right around the 147 mark, I can only assume one of a few things...or possibly ALL of them have come into play in the past few months...
- I must not be working out enough
- I am not eating as healthfully as I would like to think
- Portion control is still out of control
- Motivation/Time is a bigger factor than I would like to admit
- I just don't care very much about being fat....dang it!
Honestly, most of them have come into play almost every day...sigh! But, it's a brand new week, the house is decent, I only work 2 days, and so I have no excuses not to be working harder on this goal of mine. I need to keep reminding myself that the weight will not just fall off. SO...to that end, wish me luck as I restart the uphill battle of the bulge. I want to be healthy, fit and even trim. Let's get that burning...where's my Denise Austin Kickboxing tape?? Anyone have any ideas, motivation or words of wisdom for me???
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