Showing posts with label starting fresh. Show all posts
Showing posts with label starting fresh. Show all posts

Monday, July 6, 2015

I am BACK!

...and fatter than ever. *le sigh* Time to fire this blog back up and see if I can motivate myself with the fear of public humiliation. LOL! 
I am currently weighing in at 160 pounds. *ouch* That is what I weighed when I was pregnant with DT and my heaviest weight ever. I can beat myself up about it, or I can do something. So here I am, doing something. I am still doing well on water intake and veggies, but I have quit exercising and lost all awareness of portion control. So, it is back to basics. 
For the month of July, I will be working out (cardio) 3x a week, and eating small portions. I am also doing black beans and rice for lunch every day M-F while at work starting on the 13th. With water, of course in keeping with my New Years Resolution to drink water during my work hours of 11am-6 pm. With Independence Day behind us as well as Birthday Game Night, I think I am in the clear for parties and such. That helps. :) 
I will start by filling my plate with fruits and veggies, with a small portion of lean protein, and skipping the carbs if/when I can.
Wish me luck. 
     ~K~

Monday, July 6, 2009

Ugh...made that DOUBLE UGH!

Well, since it's been 2.5 months since I've posted on here and my weight is still right around the 147 mark, I can only assume one of a few things...or possibly ALL of them have come into play in the past few months...
  • I must not be working out enough
  • I am not eating as healthfully as I would like to think
  • Portion control is still out of control
  • Motivation/Time is a bigger factor than I would like to admit
  • I just don't care very much about being fat....dang it!

Honestly, most of them have come into play almost every day...sigh! But, it's a brand new week, the house is decent, I only work 2 days, and so I have no excuses not to be working harder on this goal of mine. I need to keep reminding myself that the weight will not just fall off. SO...to that end, wish me luck as I restart the uphill battle of the bulge. I want to be healthy, fit and even trim. Let's get that burning...where's my Denise Austin Kickboxing tape?? Anyone have any ideas, motivation or words of wisdom for me???