Monday, August 17, 2009

The Scale Doesn't Lie...or so they say!

Time for the weekly weigh in....here we go. My water intake was GREAT this week! Fruits and veggies not so much, but I was close most days, so I gotta keep working on that one. Working out, I did pretty well. I was much more active this week than usual even around the house, working in the yard, etc...so even though I actually missed a workout or two, I feel ok about that. The stair thing is working out pretty well, although I had to convince one of the dogs to STOP running up and down with me and barking the whole time...ha ha ha! So what's left?? OH, just the weight and picture...BRB

Starting weight: 155

Goal weight: 110

Present weight 144...YES another pound GONE!

Pounds to goal: 34

Pounds LOST: 11

Hmmm, the picture is kinda dark, and it's not as flattering as the last one so that's OK...LOL! See you soon!
~K~

2 comments:

  1. You are much more brave than I . . . I will NOT post photos of myself unless I am behind a child :) Congrats on losing another pound. When do you want to be down to 110?

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  2. Congrats! I am also working on being a fitter me, and I applaud both your progress and your bravery for posting so honestly ;)

    Kathy

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