Now that we are finished with the 200 Squat challenge, I thought I would pick the next challenge myself and see if anyone wants to join me. It's AB month, people. I know. I KNOW! But, my abs are as close as you can get to dead and still be breathing, so I need to work on them. I really like the Uptown Funk Ab Routine on YouTube, but right now I can only get about 35 seconds into it before I am gasping for air and praying for a stroke to finish me off. So, I'm taking the month of August to see if I can get through the whole thing without a break. Who is with me?
***** CHALLENGE ACCEPTED*****
Here's the link: https://www.youtube.com/watch?v=u2EGLIyDkXE
Friday, July 31, 2015
August Fitness Challenge: Uptown Funk Ab Routine
Labels:
2015,
Abs,
August 2015,
challenge,
crunches,
Kristy,
planks,
working out
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